The SaunaChelsea Green, 2004 - 235 pagina's With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven. |
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... log - ends work well , while 9 - inch - thick walls are the limit . With a 12 - foot - diameter sauna , 10 - inch log - ends will work . With rectilinear shapes , 8 - inch - thick walls are adequate for a small sauna , while up to 12 - inch ...
... log - ends , provides support for the platform planks . • For adequate shear strength , use 5 / 16 - inch hex - headed lag screws , at least 4 inches long . With an assistant holding the nailer firmly in place , predrill ... LOG END SAUNA 93.
... Sauna Cabin , 143 laying down mud , 52-55 laying wood , 51-52 log - end preparation , 42-43 at Log End Sauna , 87-89 mortar ( mud ) ( See masonry ) mortar , cordwood oval sauna , 116 , 119–20 pattern , 126-27 plumb , checking for , 105 ...
Inhoudsopgave
About Saunas | 1 |
Siting and Design | 19 |
Cordwood Masonry | 35 |
Copyright | |
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The Sauna: A Complete Guide to the Construction, Use, and Benefits of the ... Robert L. Roy Gedeeltelijke weergave - 2009 |